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Biography

Richard has worked in SETU (WIT) since 2005 in the Department of Sport & Exercise Science on a wide range of undergrad and postgrad courses. He completed his Ph.D. at the University of Limerick examining the Biomechanics of Elite Athletes. He holds an MSc in Sports Psychology and Physiology from Ithaca College New York. Richard has been involved in many multidisciplinary projects over the years and his interests range from strength and conditioning, biomechanics, sports psychology, statistics and artificial intelligence. Richard is keen to collaborate with colleagues interested in performance sport.

Lecturer in the Department of Sport & Exercise Science since 2005 across the following courses:

Undergraduate

- Bachelor of Business in Recreation & Sport Management

- Bachelor of Business (Hons) in Recreation and Sport Management

- BSc (Hons) in Sports Coaching & Performance

- BSc (Hons) in Exercise Science (Common Entry, Sport, Nutrition, & Health)

Postgraduate Taught

- MSc in Sport and Exercise Psychology

Completed PhDs

- Ph.D. - Chloe Leddy  - Machine Learning and AI in GAA - SERD funded 

Current Postgrads by Research

- Ph.D. - Andrew Lane  - Acute/ Chronic Effects of Plyometrics in Female GAA Athletes - TU Rise funded 

- Ph.D. - Raph Britton  - Performance Characteristics of Olympic Boxers - SETU Scholarship Fund funded 

- Ph.D. - Mark Flynn - The effects of strength training on performance in endurance athletes - IRC funded 

Social Media

Follow us on Facebook - Department of Health Sport & Exercise Science

Follow us on Twitter - @DSESWIT

Modules Past/ Present

Sport & Exercise Biomechanics

Conditioning for Sports Performance

Major Project / Dissertation

Biomechanics & Kinesiology

Strength & Conditioning 1, 2 & 3

Performance & Analysis

Fitness Training & Performance

Performance Psychology

Resistance & Conditioning

Exercise Programming

MA Placement

Advanced Fitness Studies

Sport & Exercise Psychology

Professional Practice

Advanced Exercise Programming

Current Research interests:

- Strength and Conditioning intervention based studies
- Kinematic and kinetic analysis of human movement in sport
- Machine learning and Ai in movement assessments in sport

Completed a PhD in the University of Limerick in 2018, in the area of Strength & Conditioning - Movement Specificity of Resistance Training.

Biomechanics Research Unit
Department of Physical Education & Sport Sciences University of Limerick
Email: [email protected]
Supervisors: Dr Ian Kenny, Dr Mark Lyons, and Dr Drew Harrison

Peer Reviewed Journals:

Article: Coaching Sprinting: Expert Coaches’ Perception of Resistance Based Training 
International Journal of Sport Science & Coaching
Bolger, R., Harrison, D., Lyons, M. and Kenny, I.C. (Accepted July 2015) https://goo.gl/CEHwTm 

Article: Sprinting Performance and Resistance-Based Training Interventions: A Systematic Review
Journal of Strength and Conditioning Research
Bolger, R., Harrison, D., Lyons, M. and Kenny, I.C. (2015) https://goo.gl/VRBofC

Conference Presentations: 

C. Leddy, R. Bolger, P. J Byrne, S. Kinsella and L. Zambrano, "Concurrent Validity of the Human Pose Estimation Model “MediaPipe Pose” and the XSENS Inertial Measuring System for Knee Flexion and Extension Analysis During Hurling Sport Motion," 2023 IEEE International Workshop on Sport, Technology and Research (STAR), Cavalese - Trento, Italy, 2023, pp. 49-52, doi: 10.1109/STAR58331.2023.10302442. https://ieeexplore.ieee.org/document/10302442

Healy, Robin; Bolger, Richard; Kenny, Ian C.; and Harrison, Andrew J. (2020) "KINEMATIC DIFFERENCES BETWEEN SPRINTING AND THE HURDLE JUMP EXERCISE – A PRELIMINARY ANALYSIS," ISBS Proceedings Archive: Vol. 38: Iss. 1, Article 132.
Available at: https://commons.nmu.edu/isbs/vol38/iss1/132 https://commons.nmu.edu/isbs/vol38/iss1/132/

Flynn, M., Bolger, R. and Hanlon, M. (2020) Validity of a Treadmill-Mounted Photoelectric System for Measuring Spatiotemporal Parameters Over a Range of Running Speeds. Presented at the International Society of Biomechanics in Sports, Liverpool, UK. https://commons.nmu.edu/isbs/vol38/iss1/163/

Healy, R., Bolger, R., Kenny, I.C. and Harrison, A. J. (2020) Kinematic Differences Between Sprinting and The Hurdle Jump Exercise. Presented at the International Society of Biomechanics in Sports, Liverpool, UK. https://commons.nmu.edu/isbs/vol38/iss1/132/

Bolger, R., Harrison, A. J., Lyons, M. and Kenny, I.C. (2014) Sprinting performance and resistance based training interventions: A systematic review with meta-analysis. Presented at the 2014 All Ireland Postgraduate Conference in Sport Sciences and Physical Education, 24 January 2014, Limerick, Ireland. http://hdl.handle.net.proxy.lib.ul.ie/10344/3645

Professional Memberships:

- International Society of Biomechanics in Sports (ISBS)
- International Society of Biomechanics (ISB)
- National Strength & Conditioning Association (NSCA)
- National Association of Sports Medicine (NASM)
- National Certificate in Fitness and Exercise (NCEF) Tutor
- United Kingdom Strength & Conditioning Association (UKSCA)
- Coach Developing Office with the Irish Ameature Weightlifting Association (IAWA)

Peer Reviewer:

- Medicine and Science in Sports and Exercise (Impact Factor = 4.029)
- Journal of Sports Sciences (Impact Factor = 2.597)
- Journal of Strength & Conditioning Research (Impact Factor = 2.973)

External Examiner:

- GMIT - MSc in Strength & Conditioning, MSc in Sport & Clinical Biomechanics, and the BSc in Sport & Exercise Science
- IT Carlow - MSc in Strength & Conditioning
- IT Tralee - BSc in Coaching & Sports Science, BSc in Health & Leisure Studies
 

Current Postgrads by Research

- Ph.D. - Andrew Lane  - Acute/ Chronic Effects of Plyometrics in Female GAA Athletes - TU Rise funded 

- Ph.D. - Raph Britton  - Performance Characteristics of Olympic Boxers - SETU Scholarship Fund funded 

- Ph.D. - Chloe Leddy  - Machine Learning and AI in GAA - SERD funded 

- Ph.D. - Mark Flynn - The effects of strength training on performance in endurance athletes - IRC funded 

Expert amateur Irish boxing coaches’ perceptions of the technical components of straight punches

Britton, R., Hanlon, M., Healy, R., Beattie, K., Tierney, G. & Bolger, R., 24 Mar 2025, In: International Journal of Performance Analysis in Sport. p. 1-14.

Amateur Boxing Coaches Perceptions of the Technical Components of Straight Punches

Bolger, R., Britton, R., Hanlon, M., Healy, R., Beattie, K. & Tierney, G., 15 Jul 2024, International Society of Biomechanics in Sports Conference, : ISBS. 1 ed. NMU Commons, Vol. 42. p. 112-115.

Evaluating Sensor Placement and Feature Importance for Hurling Movement Classification

Leddy, C., Bolger, R., Byrne, P., Kinsella Prendergast, S. & Zambrano M., L. A., 01 Jan 2024, Proceedings of the 12th International Conference on Sport Sciences Research and Technology Support, icSPORTS 2024. Aliverti, A., Morouco, P. & Capelli, C. (eds.). Science and Technology Publications, Lda, Vol. 1. p. 34-45 12 p. (International Conference on Sport Sciences Research and Technology Support, icSPORTS - Proceedings).

The application of Machine and Deep Learning for technique and skill analysis in swing and team sport-specific movement: A systematic review

Leddy, C., Bolger, R., Byrne, P. J., Kinsella, S. & Zambrano, L., 05 Jun 2024, In: International Journal of Computer Science in Sport. 23, 1, p. 110-145.

Concurrent Validity of the Human Pose Estimation Model “MediaPipe Pose” and the XSENS Inertial Measuring System for Knee Flexion and Extension Analysis During Hurling Sport Motion

Leddy, C., Bolger, R., Kinsella, S., Byrne, P. & Zambrano, L., 14 Sep 2023, 2023 IEEE International Workshop on Sport, Technology and Research (STAR). Italy: Institute of Electrical and Electronics Engineers Inc., p. 49-52 3 p. (2023 IEEE International Workshop on Sport, Technology and Research, STAR 2023 - Proceedings).

Supervised Machine Learning Applied to Inertial Measuring Unit Data for Technique Analysis in Team and Individual Swing Sports

Leddy, C., Bolger, R., Byrne, P., Zambrano, L. & Kinsella, S., 24 Mar 2023, English.

Kinematic differences between sprinting and the hurdle jump exercise - a preliminary analysis

Healy, R., Bolger, R., Kenny, I. & Harrison, D., 2020, International Society of Biomechanics in Sports. North Michigan University

Validity of a treadmill-mounted photoelectric system for measuring spatiotemporal parameters over a range of running speeds

Flynn, M., Bolger, R., Hanlon, M. & Smith, P., 2020, International Society of Biomechanics in Sports. North Michigan University

Coaching sprinting: Expert coaches' perception of resistance-based training

Bolger, R., Lyons, M., Harrison, A. J. & Kenny, I. C., Oct 2016, In: International Journal of Sports Science and Coaching. 11, 5, p. 746-754.

Coaching sprinting: Expert coaches’ perception of resistance-based training: Expert coaches’ perception of resistance-based training

Bolger, R., 06 Sep 2016, In: International Journal of Sports Science and Coaching. 11, 5, p. 746-754.

Sprinting performance and resistance-based training interventions: A systematic review

Bolger, R., Lyons, M., Harrison, A. J. & Kenny, I. C., 04 Apr 2015, In: Journal of strength and conditioning research. 29, 4, p. 1146-1156.

Sprinting performance and resistance based training interventions: A systematic review with meta-analysis.

Bolger, R., Kenny, I., Harrison, D. & Lyons, M., 2014, All Ireland Postgraduate Conference. University of Limerick